WELCOME TO THE DENSE PROTOCOL
Follow DP Founder and Head Coach, Marco Coppola on YouTube as he brings the spirit of Dense Protocol to life with real conversations, behind-the-scenes training, and bold takes on what it actually means to be a coach, athlete, and competitor in today’s world.
From unfiltered podcast episodes and athlete features to training insights and hot takes - the channel is a raw, honest, and occasionally savage take on what the fitness space is missing.
COMING SOON
Beyond the Rep - Redefining Coaching in CrossFit
This documentary showcases what real coaching looks like in CrossFit, a sport where coaching is often overlooked. It follows Casey’s pursuit of the CrossFit Games as both an individual and a team competitor while highlighting the coach behind him—Marco—who is redefining coaching at the highest level.
Through past and present, competition pressures, and behind-the-scenes insights, this documentary will shed light on the work required to build a top-tier athlete.
It’s not just about reps. It’s about trust, sacrifice, honesty, and the relentless pursuit to get better — not just in sport, but in life.
This story is the embodiment of Dense Protocol’s mission: to reconnect community and competition by showing what real coaching looks like when it’s done with heart, clarity, and relentless intention.
